Protein-Packed Tuna Salad

We all love a creamy tuna salad, but not all the extra fat and calories that comes with it πŸ™…β€β™€οΈ

Our tuna salad recipe swaps out the mayo for creamy Greek yogurt to maintain all that protein to keep us full until our next meal. Here’s what you need to recreate at home!:
- 4oz of tuna
- 1/2 an avocado (or the whole thing!)
- 1/4 cup Classic Plain Greek yogurt
- 1/2 cup diced cucumber
- 1/4 cup chopped green olives
- 1/4 cup chopped fresh dill
- 1/2 juiced lemon
- 1 tsp garlic powder
- Salt & pepper to taste

Steps:

  1. Begin by dicing the cucumber and chopping the olives and dill. Set them aside.

  2. In a large bowl, mash the avocado. Then, combine it with all the other prepared ingredients.

  3. Thoroughly mix everything together until evenly combined, and adjust the seasoning according to your taste preferences.

  4. Serve the tuna salad by scooping it into lettuce wraps or incorporating it into sandwiches, toasts, pitas, or salads. Any leftovers can be stored in the refrigerator, covered, for several days.

  5. Enjoy on toast, in a wrap, with crackers, or on its own!

Prefer a video tutorial? Get the full rundown here!