Roasted Garlic Parmesan Dip by Harley Scheck

Roasted Garlic Parmesan Dip recipe Nounos Creamery by Harley Scheck,  @mataharley

Roasted Garlic Parmesan Dip recipe Nounos Creamery by Harley Scheck, @mataharley

Makes Six 2 WW SmartPoint servings


  • 2 containers Nounós Plain Low Fat Yogurt

  • 2 heads of garlic

  • 1 tsp olive oil + more for drizzling

  • 1/4 c grated parmesan cheese

  • 1 Tbsp Dijon mustard

  • 1 Tbsp Worcestershire sauce

  • Fresh ground pepper to taste


  1. Preheat oven to 400 degrees.

  2. Remove the outer skin from garlic bulb and cut the top off so the garlic is exposed; drizzle with olive oil; wrap in tin foil; place on baking sheet; roast in the oven for ~30 mins or until garlic is soft.

  3. Once garlic is cool enough to handle, squeeze cloves into food processor; add all the other ingredients and process until everything is incorporated and smooth. Refrigerate until ready to serve. 

  4. Serve as dip with roasted root veggie fries, sauce on chicken or whatever else you think will be yummy!

Makes Six 2 WW SmartPoint servings

Spinach and Artichoke Yogurt Dip


Who doesn’t love a good dip? Spinach-artichoke always seems to be the star of a party. This version is so easy to make for a few reasons. First, it uses 10% Plain Nounós in place of cream cheese, sour cream, or a combination of those and yogurt. It’s thick and creamy and you sacrifice no flavor by opting for yogurt in place of cream. Second, you can make this all on the stove top in about 15 minutes flat. We guarantee this dip will be a hit at parties, but it’s easy enough to make when your jonesing for a good dip on a random Tuesday night.

Stovetop Spinach Artichoke Dip


  • 1 teaspoon olive oil

  • 3 cloves garlic, minced

  • 10 ounces frozen chopped spinach

  • 14 ounces canned (in water) artichoke hearts, drained and chopped

  • 1 cup Plain 10% Nounós

  • ¼ cup parmesan cheese, freshly grated

  • ¼ cup feta cheese, crumbled


  1. Heat olive oil in a medium sauce pan. Add garlic and cook for one minute.
  2. Add frozen spinach. When it begins to thaw, add artichokes. Continue to cook and stir until spinach is fully thawed.
  3. Transfer mixture to a finely meshed strainer and strain out excess water. Return strained mixture to sauce pan.
  4. Add Nounós yogurt and stir until combined. Add cheeses and stir until combined. Serve dip warm with fresh pita, pita chips or vegetables, and enjoy!

Stay in the know on all things Nounós! Find us on Instagram @nounoscreamery!